Become the Best Version of You in 2025!

Courtesy of Health and Nursing Ministry

1. Be curious- learn something new every day!

2. Move it- activity is good! Stretch yourself!

3. Hydrate! Don’t wait until you are thirsty to drink your water!

4. Focus on the task at hand!

5. Shift your mindset- Embrace positivity !

6. Find Joy in the moment!

7. Listen to your Intuition!

8. Allow time to recharge mind, body and soul!

9. Give- be of service to others!

10. Get sleep- one of the most important events of your day!

11. Make things simple- let go of distractions!

12. Enjoy quiet times- give yourself time to relax!

13. Smile more- easy and simple to do!

14. Get more morning sunlight- it does wonders for your body!

15. Change you thoughts on failure!

16. Heal your wounds?

17. ASK for help!

18. Listen – a very powerful tool!

19. Gather with friends- stay connected

20. Stay humble!